Vital Proteins Collagen Peptides Review

Possible Stats For Visual Box (To be added):

Serving Count: 14 – 28

Calories: 70/serving

Cost: $25/10 oz bottle, $43/20 oz bottle

Great for: Everyone!!!

Gluten-Free: Yes

Vegan: No

Return policy: 30 days

Product rating: 10/10

Vital Proteins Collagen Peptides Review:

The Benefits Of Daily Usage

In case you’re into the keto diet, searching for an approach to pump up that muscle, want better skin and nails, suffer from joint issues or just need to lose some weight for summer, collagen peptides could do miracles to make those goals your reality.

In this article, I will clarify what collagen is and why you should get it in your body day by day and why I chose to pick Vital Proteins Collagen Peptides as my #1 collagen powder for all weight control plans.

Overview of Vital Proteins Collagen Peptides

Collagen has been a standout amongst the most raved about trends when it comes to skincare, mental excellence, physical wellbeing, and healthy diets. You’ll find collagen in tons of makeup products, lotions, and anti-aging creams. Plus, it’s in many superfood powders and shakes, too. Overall, collagen is great for you – but why should you choose Vital Proteins’ peptides?


It’s pretty clear I’m a fan of these collagen peptides, but I’ll go ahead and list the major pros this powder has for me. These aspects I think are what make this such a popular brand and product among the dozens out there:

  • Great for skin, nails, joints, muscle pain, and hair growth
  • Gluten and dairy free
  • 100% unflavored
  • 20g collagen & 18g protein
  • Grass-fed cows only
  • Great with cold or hot liquid for mixing
  • Just 1 simple ingredient – no confusion


Frankly, there are few negative comments I have for this product. It’s pretty guaranteed and proven to be excellent for you, but I was able to think of a few problems some people may have with this brand’s collagen powder.

    • Not Vegan
    • Collagen can be pricey
  • Not totally odorless

Most genuine collagen products out there are great, but I really appreciate Vital Proteins product here. It’s done a lot for consumers when it comes to joint pain, and it’s way easier to take than other powders thanks to the tasteless, odorless formula. The bioavailability (ability to absorb into the body) is incredible and it works like a charm both inside and out.

What Vital Proteins Collagen Peptides Does For You

Put basically, collagen represents around 33% of your body’s protein arrangement. It takes on a significant job in the development of your skin, bones, muscle, ligaments, and tendons and is found in your cornea, veins, and teeth and fingernails. Collagen also helps the elasticity of your muscles and joints, skin, and promotes healthy hair and nail growth.

It does more than just make your skin, hair, and nails look pretty. Thanks to the Arginine and Alanine included in the extensive amino acid profile, Vital Proteins also helps you grow and maintain muscle mass. You won’t find this in many other collagen products.

As far as dieting and exercise go, Vital Proteins can help with your flexibility and energy levels. You can push your muscles harder during a workout, and start seeing those gains quicker. A lot of consumers are thankful for the lower amount of aches and pains post-workout, too. This is a favorite among yoga enthusiasts. 

No, it’s not magic!

Vital Proteins Collagen Peptides include all of these great benefits for your body and more. The formula they use is totally natural, with bovine from only grass-fed cows. Unfortunately, this means the powder is not vegan-friendly.

On the bright side, this stuff is paleo and keto friendly, as well as being extremely nutritious and including a pretty great protein boost. For me, I found it helped my diet, too. I felt full after my servings of Vital Proteins, so I found myself eating less and fasting longer.

How To Use It?

It’s recommended that you take Vital Proteins powder twice a day for the best results. This could be one scoop at two different times, or two scoops at once – it’s really your choice. During my diets, I like to do one scoop at the start and end of the day, but when I’m cheating… I’ll make a milkshake with 2 whole scoops and call it even.

Using this powder is pretty easy. You can mix it with hot or cold liquid, like coffee in the morning or in fruit smoothies.

Some people even add it to some foods, like pudding or soup or oatmeal. Just make sure you stir it in well!

There is no flavor so you can put it in just about anything you want, but the website has recipes, too.

Is It Safe?

Absolutely no harmful ingredients are in Vital Proteins Collagen Peptides. In fact, there is literally only one ingredient… collagen. Everything is all-natural, even the cows.

This brand’s collagen is made from pasture-raised bovine hide. It’s high-quality and sustainable.


Skin, hair, joint and pain results can happen within one week. Vital Proteins’ Collagen can also be subtle and best taken long-term, providing supplemental improvement to your health in small ways that grow as the months pass.

Mostly, this powder will help preserve youthfulness and elasticity through your body. A lot of people see a difference when they look at hair and nail growth pictures, and some have immediate joint-pain relief, but it’s more geared towards maintenance than transformation.

That said, women of any age should be taking collagen supplements to help avoid wrinkles, brittle nails, stiff muscles, and other common side-effects of just getting older. Vital Proteins’ just happens to offer what I consider one of the best defenses against aging.

Is It Worth It?

Is supplementing your diet with collagen worth it? Yes!

Is using Vital Proteins worth it?  I believe it is!

There is a lot of different options out there that offer some of the same benefits that this brand does, but I appreciate the ethical and transparent policy and practice that Vital Proteins uses. Everything is natural and free of any harmful chemicals, even down to the life of the cows used to create this powder. That’s something I really value, and the benefits are unbelievable.

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Posted by / May 25, 2019