From fad diets to workout programs, we’ve all tried at least a few different ways to lose that weight quick. If you’re like me, most things work less effectively than we wished they would… and so here we are, onto the next big attempt. Now that we’re entering the warm summer months, our swimsuits are reminding us of our weight loss goals.

What better way to dive right in than to try the trendy but widely successful Keto diet? Even The Kardashians and other celebrities have found success with the diet, which uses science and biology to “hack” our metabolism.…

Countinue reading →

Being on the keto diet means you cut out carbs and up the intake of healthy fats, but what exactly does this mean? The success of a keto diet depends solely on your ability to keep your metabolic state in ketosis, where you burn off fat as fuel with ketones instead of blowing through carbs. Knowing exactly what to eat and what not to eat is important as you enjoy the multiple benefits of the keto diet.…

Countinue reading →

Possible Stats For Visual Box (To be added):

Cost: $99/yearly

Free Trial: 7 days

Workouts: 21 different options

Designed for: Weight loss goals, running programs, music-based fitness

Difficulty rating: Beginner – advanced

Product rating: 10/10

Reviewing Aaptiv:

The “New You” Fitness App

Curious about fitness apps, but don’t know where to begin? Aaptiv is one I just tried, and let me tell you, it has changed my world! I love all the ways Aaptiv got me motivated and focused and I’ve seen some serious results.…

Countinue reading →

If you’re like me and the rest of the world, you have your phone almost always in hand. We’re definitely not alone in a mobile-obsessed society, and when it comes to losing weight, I can say without a doubt there’s an app for that!

Mobile fitness apps are everywhere, with tons of connective options and supportive additional accessories. The Fitbit comes with an app, Nike has one out there, and several fitness programs like the Mayo Clinic Diet have supportive applications, too!…

Countinue reading →

Our latest experiment takes us to the now famous Venus Factor fat melting program. This program has been around for some time but we’ve been busy testing out other programs that we loved and some we didn’t.  And I know what you are thinking. This is yet another weight loss program review from God-knows-where that is promising to do the miraculous.

But before you click the back button, hear me out.

Can you imagine what it would feel like to finally lose those 10 pounds that seem to have fallen in love with your body and are determined not to leave?…

Countinue reading →

Possible Stats For Visual Box (To be added):

Serving Count: 14 – 28

Calories: 70/serving

Cost: $25/10 oz bottle, $43/20 oz bottle

Great for: Everyone!!!

Gluten-Free: Yes

Vegan: No

Return policy: 30 days

Product rating: 10/10

Vital Proteins Collagen Peptides Review:

The Benefits Of Daily Usage

In case you’re into the keto diet, searching for an approach to pump up that muscle, want better skin and nails, suffer from joint issues or just need to lose some weight for summer, collagen peptides could do miracles to make those goals your reality.…

Countinue reading →

Can The Mayo Clinic Diet really help you lose weight? This program is designed by experts to help you lose weight, keep it off, and change your lifestyle to be healthier and more productive. I’m reviewing what I found with this diet and how it can provide the results you want this summer!…

Countinue reading →