Were you born with a spinal disorder known as Scoliosis? Or the condition developed as a result of degenerative changes in the spine?
Along with causing intense back pain, Scoliosis also makes it challenging for a person to perform day to day activities like walking, running, sitting upright on a chair, doing chores, etc. This is really one of those conditions which if left untreated can land you into a lot of trouble in the future. …
Countinue reading →
Are you trying to lose a ton of weight within a short period? Not succeeding in your attempts to make those excess pounds melt away?
There could be many why a person could plan to lose 15 pounds within 2 weeks. Maybe you are competing in a fitness show, want to slim down to your ideal shape for a wedding or flex those lean muscles on a beach during the summertime. It is completely possible to painlessly lose 15 pounds within 2 weeks. Just think about how Hollywood stars slim down before playing a particular role in a movie.…
Countinue reading →
From fad diets to workout programs, we’ve all tried at least a few different ways to lose that weight quick. If you’re like me, most things work less effectively than we wished they would… and so here we are, onto the next big attempt. Now that we’re entering the warm summer months, our swimsuits are reminding us of our weight loss goals.
What better way to dive right in than to try the trendy but widely successful Keto diet? Even The Kardashians and other celebrities have found success with the diet, which uses science and biology to “hack” our metabolism.…
Countinue reading →
Being on the keto diet means you cut out carbs and up the intake of healthy fats, but what exactly does this mean? The success of a keto diet depends solely on your ability to keep your metabolic state in ketosis, where you burn off fat as fuel with ketones instead of blowing through carbs. Knowing exactly what to eat and what not to eat is important as you enjoy the multiple benefits of the keto diet.…
Countinue reading →
Possible Stats For Visual Box (To be added):
Cost: $99/yearly
Free Trial: 7 days
Workouts: 21 different options
Designed for: Weight loss goals, running programs, music-based fitness
Difficulty rating: Beginner – advanced
Product rating: 10/10
Reviewing Aaptiv:
The “New You” Fitness App
Curious about fitness apps, but don’t know where to begin? Aaptiv is one I just tried, and let me tell you, it has changed my world! I love all the ways Aaptiv got me motivated and focused and I’ve seen some serious results.…
Countinue reading →
If you’re like me and the rest of the world, you have your phone almost always in hand. We’re definitely not alone in a mobile-obsessed society, and when it comes to losing weight, I can say without a doubt there’s an app for that!
Mobile fitness apps are everywhere, with tons of connective options and supportive additional accessories. The Fitbit comes with an app, Nike has one out there, and several fitness programs like the Mayo Clinic Diet have supportive applications, too!…
Countinue reading →
Our latest experiment takes us to the now famous Venus Factor fat melting program. This program has been around for some time but we’ve been busy testing out other programs that we loved and some we didn’t. And I know what you are thinking. This is yet another weight loss program review from God-knows-where that is promising to do the miraculous.
But before you click the back button, hear me out.
Can you imagine what it would feel like to finally lose those 10 pounds that seem to have fallen in love with your body and are determined not to leave?…
Countinue reading →
Possible Stats For Visual Box (To be added):
Serving Count: 14 – 28
Calories: 70/serving
Cost: $25/10 oz bottle, $43/20 oz bottle
Great for: Everyone!!!
Gluten-Free: Yes
Vegan: No
Return policy: 30 days
Product rating: 10/10
The Benefits Of Daily Usage
In case you’re into the keto diet, searching for an approach to pump up that muscle, want better skin and nails, suffer from joint issues or just need to lose some weight for summer, collagen peptides could do miracles to make those goals your reality.…
Countinue reading →
Hey everybody, this is Sophia! We have added our blacklist of health and fitness programs you need to stay away from. Over the years, we have evaluated a lot of these types of products and we collected the worst ones on that list. So makes sure you go and consult it next time you run across a shiny fitness program. Since we only actually review the good ones, we shall only list the bad ones, as they are not worth the time doing a full review on! 🙂
Welcome!…
Countinue reading →
Can The Mayo Clinic Diet really help you lose weight? This program is designed by experts to help you lose weight, keep it off, and change your lifestyle to be healthier and more productive. I’m reviewing what I found with this diet and how it can provide the results you want this summer!…
Countinue reading →
