Back to Life’s Healthy Back System Review

Back pain is one of the most difficult to manage physical conditions. It can also force a person to become unemployed or bedridden for days or months. There have been instances where people had to take a sabbatical from work to deal with their back pain. 

Researchers at the National Institute of Neurological Disorders and Stroke (NINDS) believe that lower back pain is caused due to conditions like sciatica, intervertebral disc degeneration, spondylolisthesis, a traumatic injury, and spinal stenosis.

But is it always the case that only a person with such debilitating condition will suffer from back pain? Back pain is also caused by

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Posted by / February 22, 2020

Beachbody on Demand Review

In my next experiment, we look at Beach Body on Demand franchise. One that’s been around forever and made popular by P90X.  But first…..I have a question if you don’t mind answering.

Do you still buy workout DVDs?

If your answer is positive then it would be in your best interest to read the rest of this piece.…

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Posted by / February 20, 2020
Best Time to take Probiotics

Best Time to take Probiotics- Best Guide

Are you thinking about adding probiotic supplements to your diet? Don’t yet know the best time to take probiotics?

You will be surprised to learn that humans are 90 percent bacteria and fungus. Only 10 percent of the cells present in our body are real human cells. Rest all are there to aid the growth and development of the body.

The world would have been a whole different place if every culture, religion, or creed mandated the use of probiotics in our daily diet. Did you know that Bulgarian peasants lived longer lives because of their yogurt consumption?

Although, this is just a belief held

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Posted by / February 15, 2020

Natalie Jill Fitness

Blink twice if you have ever set any exercise goals without seeing it through.

Blink again if you are fond of constantly postponing the day when you will begin your ‘actual weight loss program’.  Enter my next comprehensive program review, Natalie Jill Fitness.

Now that the admission of guilt is out of the way, how would it interest you to know that you are not the only one with this challenge? In fact, starting a fitness program is probably the second hardest thing in the world. The first is actually getting your cat to answer to its name but that’s a whole topic for another

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Posted by / February 11, 2020
fitness

Methods Men Can Use to Improve Their Fitness Level

Improving your fitness level as a guy can be beneficial to your health and overall sense of well-being. Unfortunately, it can sometimes be difficult to get into a good routine if you haven’t exercised in a while. However, it’s never too late to start taking charge of your health. Not only will fitness improve your physical physique, but it can have a positive impact on your confidence and mental health as well.

Routine Cardio Exercises

Cardio exercises are crucial for burning fat, and they’re essential for guys who are carrying excess weight. Most men carry the majority of their excess fat around the midsection, …

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Posted by / February 10, 2020

Noom Review: What is Noom Diet?

Have you ever asked someone who has lost a ton of weight how they did it?

Our next review takes us to one of my favorite exercise and wellness tools named Noom.

Have you ever seen a genuine weight loss commercial featuring people who have lost weight and the process it took? Please note that I am not referring to the dodgy pop-up ads all over the internet which claims you can lose 50 pounds in one week.

From the answers you have collated, you will notice that the general consensus can be summed up in these five words: Losing weight is extremely difficult.

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Posted by / January 22, 2020

Halki Diabetes Remedy Book Review: Is This Best for Diabetes?

Did you know that diabetes can be completely cured without exercise, dieting or drugs?

Blurred vision, feeling extremely thirsty, passing urine more than usual, failure to heal from cuts and wounds, and vaginal or penile thrush are some of the bloodcurdling symptoms of type 2 diabetes. According to a stat by Centre for Disease Control and Prevention, 30 million Americans have diabetes. About 95 percent of individuals out of the 30 million suffer from type 2 diabetes. 

In other words, 1 in 10 American suffer from type 2 diabetes. And, I am not talking about being pre-diabetic; rather suffering from this condition. If you are

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Posted by / January 13, 2020
Crossfit Woman

Defining What It Means To Be A Crossfit Woman: Q&A

If you’re ever heard of the saying not only for the known, but also the unknown, then you have a pretty good idea about Crossfit already. The unique fitness program is designed to prepare mind and body for whatever life throws at you, and promotes a healthy lifestyle with exercise and balanced diets. If you’ve ever wondered if Crossfit is right for you, I went ahead and discovered everything there is to know about the program! 

What Is Crossfit?

Before looking into myself, whenever I heard Crossfit, I could picture only very muscular, very tan bodybuilders. I always dismissed Crossfit as something only a

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Posted by / January 4, 2020
Best Paleo Recipes

Best Paleo Recipes of 2020

Over the last hundred years, if not more, there have been tons of diets that promise to make you lose weight and turn you healthy practically overnight. Yet no matter how much you try, none of them seem to fit right. 

Say you are a “carnivore”, who enjoys eating meat more than salads, and the whole salad diet, cutting out your main proteins just isn’t your style. I am here to tell you that there is a diet that is quickly rising in popularity called the Paleo diet, where you can indulge yourself in your favorite meats, yet you can still end up hitting your

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Posted by / December 19, 2019
Whole30 Diet Plan

Exploring The Hype About The Whole30 Diet Plan

You’ve heard of the Paleo diet, but what do you really know about the Whole30 plan? This diet gets a lot of reputation for being restrictive, sometimes to a pretty extreme amount, and some are conflicted about whether they can really give up so much. For anyone like me, food is one of life’s greatest pleasures … even I get nervous when I see a diet plan that says no cheese

Before you make a judgment on this diet plan, let’s walk through the basics, how it works, the benefits, and any alternatives first. You may be surprised by what I discovered during my

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Posted by / December 14, 2019