Whole30 Diet Plan

Exploring The Hype About The Whole30 Diet Plan

You’ve heard of the Paleo diet, but what do you really know about the Whole30 plan? This diet gets a lot of reputation for being restrictive, sometimes to a pretty extreme amount, and some are conflicted about whether they can really give up so much. For anyone like me, food is one of life’s greatest pleasures … even I get nervous when I see a diet plan that says no cheese

Before you make a judgment on this diet plan, let’s walk through the basics, how it works, the benefits, and any alternatives first. You may be surprised by what I discovered during my

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Posted by / December 14, 2019
Unlock Your Hip Flexors

Unlock Your Hip Flexors Review 2019

Do you suffer from excruciating hip pains? Is it diminishing the overall quality of your life?

Hip injuries can be ruthless. They appear out of nowhere and take a long time to heal. Most often, the pain is not localized. With time, it begins to radiate to the back/butt area. This is where things begin to fall apart. Without proper medical attention, the injury becomes unmanageable.

Before you reach that stage, check out this ground-breaking product that teaches you how to unlock and strengthen the hip flexor all by yourself. You don’t need physio or a fitness trainer. Check out Unlock your Hip Flexors Review

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Posted by / November 28, 2019
21 Day Flat Belly Fix

21 Day Flat Belly Fix Program Review [Complete Guide]

Are you struggling to lose those unsightly extra pounds? Tired of empty promises made by dieticians and the so-called fitness experts?

Finally! There is a revolutionary product that helps you lose weight without wasting a ton of money on diet pills, or emptying your wallet to hire a fitness trainer. The 21 Day Flat Belly Fix Program will turn your body into a “Fat Burning Furnace”. These are the exact words used by the creator of this product, a former SWAT member, Todd Lamb. He has created this product to help you to lose weight fast and while doing so, boost your energy levels.

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Posted by / November 1, 2019

Weight Loss Transformation with The Keto Diet

From fad diets to workout programs, we’ve all tried at least a few different ways to lose that weight quick. If you’re like me, most things work less effectively than we wished they would… and so here we are, onto the next big attempt. Now that we’re entering the warm summer months, our swimsuits are reminding us of our weight loss goals.

What better way to dive right in than to try the trendy but widely successful Keto diet? Even The Kardashians and other celebrities have found success with the diet, which uses science and biology to “hack” our metabolism.…

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Posted by / July 26, 2019

Foods In The Keto Diet

Being on the keto diet means you cut out carbs and up the intake of healthy fats, but what exactly does this mean? The success of a keto diet depends solely on your ability to keep your metabolic state in ketosis, where you burn off fat as fuel with ketones instead of blowing through carbs. Knowing exactly what to eat and what not to eat is important as you enjoy the multiple benefits of the keto diet.…

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Posted by / July 26, 2019

Aaptiv Review in 2019

Possible Stats For Visual Box (To be added):

Cost: $99/yearly

Free Trial: 7 days

Workouts: 21 different options

Designed for: Weight loss goals, running programs, music-based fitness

Difficulty rating: Beginner – advanced

Product rating: 10/10

Reviewing Aaptiv:

The “New You” Fitness App

Curious about fitness apps, but don’t know where to begin? Aaptiv is one I just tried, and let me tell you, it has changed my world! I love all the ways Aaptiv got me motivated and focused and I’ve seen some serious results.…

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Posted by / June 14, 2019
fitness apps

Review Fitness Apps

If you’re like me and the rest of the world, you have your phone almost always in hand. We’re definitely not alone in a mobile-obsessed society, and when it comes to losing weight, I can say without a doubt there’s an app for that!

Mobile fitness apps are everywhere, with tons of connective options and supportive additional accessories. The Fitbit comes with an app, Nike has one out there, and several fitness programs like the Mayo Clinic Diet have supportive applications, too!…

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Posted by / June 13, 2019

Beachbody on Demand Review

In my next experiment, we look at Beach Body on Demand franchise. One that’s been around forever and made popular by P90X.  But first…..I have a question if you don’t mind answering.

Do you still buy workout DVDs?

If your answer is positive then it would be in your best interest to read the rest of this piece.…

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Posted by / May 28, 2019

Venus Factor Review

Our latest experiment takes us to the now famous Venus Factor fat melting program. This program has been around for some time but we’ve been busy testing out other programs that we loved and some we didn’t.  And I know what you are thinking. This is yet another weight loss program review from God-knows-where that is promising to do the miraculous.

But before you click the back button, hear me out.

Can you imagine what it would feel like to finally lose those 10 pounds that seem to have fallen in love with your body and are determined not to leave?

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Posted by / May 26, 2019

Reviewing Organifi Green Juice Powder

Possible Stats For Visual Box (To be added):

Serving Count: 30/bottle

Calories: 24/serving

Cost: $58/1 bottle, $150/3 bottles

Return Policy: 30 Days

Vegan, Gluten & Soy Free: Yes

Product rating: 8/10

Review:

Does It Make A Difference?

What can Organifi Green Juice Powder do for your weight loss and wellness journey? By cutting out the need for preparation, this superfood juice is a powerful one-stop shot to energizing your mornings with a punch packed with nutritious greens. My Organifi review looks closely at what it is, how it helps, what it’s made of, and the great results consistent use can do for you!…

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Posted by / May 25, 2019